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Pilates & Personal Core Stability Training in Richmond, London |
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Personalised 1-to-1 instruction lead by highly qualified and motivated instructors.
If you suffer with chronic or recurring pain we can work in conjunction with your Practitioner and the specific condition, and are able to offer specific exercise programs with one to one instruction from the dedicated instructors at The Forge Clinic. Specialist equipment and training allows our instructors to use balanced movement, flexibility and strengthening exercises to aid recovery and prevent injury recurrence. |
