Three in ten people are unaware of how traditional acupuncture can help them, according to a survey by the British Acupuncture Council (BAcC). While more than 21% are too scared to try acupuncture because they think the needles are as large as ones used for injections, when they’re actually as fine as human hair.
However […]
Get out and about for a healthier back and a wellbeing bonus: timely advice for Backcare Awareness Week
As it’s Backcare Awareness Week (3rd-8th October) we asked The Forge Clinic’s therapists to give their favourite backcare tips, thoughts and ideas. Here’s what they told us.
Several stressed that getting off the sofa and out in the […]
Following Team GB’s record-breaking performance at Rio, fitness fever is sweeping the nation. But while most of us lack the time and dedication needed for a professional training regime, are there ideas and tips we can take away that can help us get – and stay – fitter post Olympics?
Heptathlete Katarina Johnson-Thompson recommends buddying […]
Happier with a home visit?
There are lots of situations where it makes sense for us to treat you at your home rather than for you to visit the clinic. You might be immobile or at home recovering from a recent operation. A cardiac or breathing problem might prevent you from travelling or you might […]