Physiotherapy

Learning from the Olympians: fitness tips to take forward in 2016 and beyond

Following Team GB’s record-breaking performance at Rio, fitness fever is sweeping the nation. But while most of us lack the time and dedication needed for a professional training regime, are there ideas and tips we can take away that can help us get – and stay – fitter post Olympics?

Heptathlete Katarina Johnson-Thompson recommends buddying […]

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Home visits from the Forge Clinic

Happier with a home visit?
There are lots of situations where it makes sense for us to treat you at your home rather than for you to visit the clinic. You might be immobile or at home recovering from a recent operation. A cardiac or breathing problem might prevent you from travelling or you might […]

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