BACPR Level 4 Cardiac Rehabilitation (Ongoing)
REP’s Level 3 Exercise Referral
REP’s Level 3 Personal Trainer
REP’s Level 2 Gym Instructor
RSPH Level 2 Understanding Health Improvement
RSPH Level 2 Supporting Behaviour Change in Health and Wellbeing
Level 2 Royal Society for Public Health Award
Emergency First Aid at Work in Adults and Children
With a passion for helping people reach their full potential, Victoria moved into Personal Training before working with GP referrals. Working on a referral basis means that Victoria worked with a range of patients and chronic illnesses such as cardiac, respiratory, and metabolic conditions. In addition to this Victoria has worked with Physiotherapy teams on a prehab and post-operative rehabilitation basis for patients having a joint replacement or surgery following an injury or fall.
Victoria believes in an ‘exercise as medicine’ approach to health and wellness, focusing on daily activity and the physical, mental and social benefits it can bring to anyone, at any age. She works with her patients to create bespoke programmes to ensure they get the most out of their clinical exercise sessions and always caters these towards personal home and work schedules and other commitments.
Victoria certainly practices what she preaches so in her personal time she enjoys CrossFit, Running and Cycling and can often be found supporting others on their health and fitness journeys.
If you would like to book a Clinical Exercise Session with Victoria, please give us a call on 020 8332 6184, email us at firstname.lastname@example.org.