SPORTS & REMEDIAL MASSAGE
Our massage therapists are all trained to offer sports and remedial massage and the treatment provided will be relevant to the injury you have sustained.
Numerous international athletes receive sports and remedial massage therapy as part of their training regimes as it speeds up the recuperation time between exercise sessions, and again after injury. It is not only effective for sporty people and athletes. Sitting at a desk can cause muscular tension and regular sports massage can free up the tension in your neck and back before you begin to suffer pain. This case study shows how massage can be effective for pain relief.
This type of massage is less relaxing than others as tight muscles can emit pain sensations when worked on. Your therapist will work with you to ensure that the pressure they are using is comfortable for you.