Health Professions Council (HCPC Reg. 97069)
Chartered Society of Physiotherapy (CSP)
Pelvic, Obstetric and Gynecological Physiotherapy (POGP)
STOTT PILATES Certified Instructor
Lara graduated from St George’s University London in 2011 and works within both the NHS and Private settings. She is registered with HCPC and is a full member of CSP. Prior to gaining her degree in physiotherapy, Lara achieved advanced fitness instructor status in both aerobics and Pilates and continues to actively teach.
Lara’s main area of clinical interest is Women’s Health, covering both obstetrics and uro-gynae. She is particularly passionate about Women’s Health because from incontinence to prolapse and pelvic pain to pregnancy related issues, there is growing evidence that physiotherapy can help to alleviate these symptoms. These can often be delicate and embarrassing topics which Lara’s empathetic nature enables her to deal with sensitively.
She is enthusiastic about health and well-being and utilises her Pilates background to develop individualised rehabilitation programmes, with a focus on strengthening the supporting muscles of the lower back and pelvis to improve core stability. Lara ensures a holistic and functional approach in order to maximise recovery.
In her free time, she enjoys keeping fit by teaching aerobics and spinning classes as well as running – mainly because she loves her food, although her experiments with cooking often leave a lot to be desired!
To see Lara’s testimonials, please click here